We're no strangers to being told to seek help for mental health issues we may face. But what happens once we do?
"If you don't let me do this, I'll commit suicide". What happens when "mental health" is used to hold you hostage to acquiesce to beliefs you disagree with? Is there a healthier alternative to the compelled affirmation of every new identity and behaviour in a culture where the modern psychological 'self' has been unmoored from biological realities?
You wouldn't tell a cancer patient to just "get over it". Mental health works the same way. If you'd like to help, here's how you can.