"If you don't let me do this, I'll commit suicide". What happens when "mental health" is used to hold you hostage to acquiesce to beliefs you disagree with? Is there a healthier alternative to the compelled affirmation of every new identity and behaviour in a culture where the modern psychological 'self' has been unmoored from biological realities?
You wouldn't tell a cancer patient to just "get over it". Mental health works the same way. If you'd like to help, here's how you can.